“Hemorrhoids are a common ailment, especially in tropical regions.
Hemorrhoids refer to swollen blood vessels in or around the anus. They are often referred to as piles.
There are two main types: 1. External hemorrhoids, 2. Internal hemorrhoids.
External hemorrhoids are located outside the anus, between the skin and the mucous membrane. They often appear as swollen, blood-filled lumps around the anus. These typically occur in the lower third of the anal canal and cause pain but less bleeding.
Internal hemorrhoids are located inside the anus, within the mucous membrane. They are caused by dilated blood vessels, often due to congestion in the anal area.
Causes of hemorrhoids:
1.Constipation: Chronic constipation can lead to increased pressure on the blood vessels, causing them to rupture and bleed.
2.Poor blood flow: Conditions like liver disease, heart disease, and prolonged sitting can reduce blood flow to the anal area, leading to congestion and hemorrhoids.
3.Pregnancy: During pregnancy, the growing uterus can compress blood vessels, causing hemorrhoids.
4.Lifestyles factors: Prolonged sitting, standing, or straining during bowel movements can contribute to hemorrhoids.
Symptoms:
Bleeding during bowel movements
Pain and itching around the anus
Prolapsed hemorrhoids (hanging outside the anus)
Mucus discharge
Treatment:
The primary treatment for hemorrhoids is to address the underlying cause, such as constipation. Lifestyle changes, dietary modifications, and medical treatments can help manage symptoms.
Lifestyle changes: Increased fiber intake, staying hydrated, and regular exercise.
Medical treatment: Over-the-counter medications, prescription medications, and in severe cases, surgery.
Prevention:
Maintaining a healthy diet rich in fiber
Eat right: Think fruits, veggies, and whole grains. Avoid spicy stuff and anything that makes you constipated. Foods that are believed to aggravate Pittam,
Consumption of cooling and soothing foods: Foods that are cooling and soothing, such as yogurt, buttermilk, and leafy vegetables, are recommended.
Stay hydrated: Drink plenty of water to keep things moving smoothly.
Don’t strain: When you go to the bathroom, take it easy. No straining!
Relax: Stress can make hemorrhoids worse. Try yoga, meditation, or whatever helps you chill out.Regular physical activity.
Warm baths: A warm bath can feel great.
Over-the-counter stuff: There are creams and ointments you can buy.
Witch hazel: This can help soothe the area.
Cold compresses: A cold pack can help reduce swelling.
Proper bowel habits: Regular bowel movements and avoiding straining during defecation are crucial.
Siddha Concepts for Hemorrhoids
Dosha Imbalance:
hemorrhoids are primarily caused by an imbalance of Vata and Pitta doshas. Vatha, associated with air and space, can lead to dryness and constipation, while Pittha, associated with fire and water, can cause inflammation and burning.
Agni Imbalance: An imbalance in digestive fire (Agni) is also considered a contributing factor. Poor digestion can lead to constipation and increased pressure on the veins in the anal region.
Disclaimer:
This information is intended for educational purposes only and should not be construed as medical advice. Please consult a qualified healthcare practitioner .
Dr. Augastina B.S.M.S., PGDY, is a passionate Siddha Doctor with a heart of gold. She believes in healing one step at a time. In her writing, you’ll find not just knowledge, but genuine care and a holistic approach to health and well-being.
