Porridge (Kanji) is one of the simplest and healthiest foods in the traditional Indian diet. Easily made at home with low cost ingredients. It suits all age groups. Below are different types of porridge commonly used along with simple explanations and modern research-based benefits. 1. Vadi Kanji (Rice water porridge) After boiling rice, the excess […]
Aloe vera is also known as Sotchu Katralai (சோற்றுக் கற்றாழை) in the Tamil name and Kumari in Siddha medicine. This is a powerful natural healer. Also used to treat women’s health problems and digestive problems, ulcers and reduce body heat. It contains Vitamins (A, C, E, B12), Calcium, Magnesium, Antioxidants, and supports immunity and overall
Kumari Jam Recipe: Aloevera Jam – Traditional Siddha Remedy with Benefits Read More »
Discover the amazing health benefits of Amla. Learn about its Nutrition medicinal uses in siddha ayurveda, and try the traditional Nellikai manapagu (Amla syrup) recipe to boost your immunity and energy level naturally. Indian gooseberry (Phyllanthus emblica / Emblica officinalis) also known as amla. Amla is the most powerful medicinal plant in the traditional system
Indian Gooseberry (Amla) Healthy Benefits, Nutrition and Nellikai Syrup Recipe Read More »
Karunai kilangu is a root vegetable. It’s more healthy. It’s made into curry fries and also chutney. This chutney matches perfectly with hot rice. Not only add flavour to our meal. It also helps cool the body, improves digestion and also helps with piles and constipation problems. It can be stored for some more days.
Karunai Kilangu Thokku Recipe/Elephant Foot Yam Spicy Chutney Read More »